Ingredient List

1 tbsp	vegetable oil	15 mL
1 lb	skinless, boneless chicken breast, cut into 1 inch pieces	453 g
3/4 c	chicken broth	437.5 mL
1 c	salsa	250 mL
3	cloves garlic, minced	3
2 tsp	ground cumin	10 mL
1 16oz	can small white beans, rinsed and drained	453 g
1 c	frozen whole kernel corn	250 mL
1	large onion, chopped	1

Directions

1. Heat the oil in a 10-inch skillet over medium-high heat. Add the chicken and cook until it's well browned, stirring often.
2. Stir the chicken, broth, salsa, garlic, cumin, beans, corn and onion in a 3 1/2-quart slow cooker.
3. Add the chicken.
4. Cover and cook on LOW for 8 to 9 hours* or until the chicken is cooked through

6 -10 oz (284g)

Nutrition Facts 10 oz (284 g)
Amount	% Daily Value
Energy 226 kcal
Fat 4 g
Saturated Fat 1 g
Cholesterol 43 mg
Sodium 246 mg
Carbohydrates 24 g
Protein 24 g
Total Dietary Fibre 6 g