Ingredient List

1 lb	mild or hot pork sausages, casings removed	500 g
1	onion, coarsely chopped	1
1 c	chicken stock	250 mL
1 c	water	250 mL
1 c	long grain rice	250 mL
1 can (28 oz)	tomatoes	796 mL
1/4 tsp	turmeric	1.25 mL
1/4 tsp	red pepper flakes	1.25 mL
1	bay leaf	1
1 c	fresh or frozen peas	250 mL
1 c	white beans	250 mL
1/2 lb	uncooked shelled shrimp (optional)	250 mL

Directions

1. In a large non-stick skillet or Dutch oven, cook sausages, crumbling with a spoon, over medium heat until browned, about 5 minutes.
2. Add onion and cook until softened.
3. Stir in stock, water, rice, tomatoes, turmeric, red pepper flakes and bay leaf; bring to a boil, stirring to break tomatoes slightly.
4. Reduce heat and simmer uncovered for 25 minutes or until rice is tender.
5. Stir in peas, beans and shrimp (if using); cover and cook 3-4 minutes or until shrimp are pink.
6. Discard bay leaf and serve.

7 - 12 oz (340g)

Nutrition Facts 12 oz (340g)
Amount	% Daily Value
Energy 454 kcal
Fat 21 g
Saturated Fat 7 g
Cholesterol 97 mg
Carbohydrates 44 g
Protein 22 g
Total Dietary Fibre 6 g