Tortilla Bean Pinwheels

Tortilla Bean Pinwheels

From: OntarioBeans.on.ca
Cholesterol 2 g ,
Potassium 144 mg
 

Ingredient List

1 cup Cooked Kidney Beans (dry beans, soak & cooked, canned beans in water or individually quick frozen beans, thawed) 250 mL
2 tsp molasses 10 mL
1 tsp chili powder 5 mL
1 tsp Dijon mustard 5 mL
Pinch freshly ground black pepper Pinch
3 8 - inch (20 cm.) tortillas 3
1/2 cup light cream cheese 125 mL
4 green onions, thinly sliced 4

Directions

In a small bowl or food processor, mash together or process beans, molasses, chili powder, mustard and pepper until smooth.
Spread each tortilla with one-third of the cream cheese. Spread bean mixture over cheese. Sprinkle with green onions.
Roll up each tortilla, jelly-roll fashion, to make a log. Trim thick ends from each roll. Wrap snugly in plastic wrap or waxed paper. Refrigerate for at least 3 hours or up to 24 hours.
At serving time, cut into slices about 1/2 inch (1 cm) thick.

Thanks to the Ontario Coloured Bean Growers' Association for permission to reproduce this recipe. Recipe is from the Full of Beans Cookbook, Authors: Violet Currie & Kay Spicer, Published by Mighton House 1993, Sponsored by Ontario Coloured Bean Growers' Association

Makes 9 servings, 36 pinwheels
Nutrition Facts
For 1 serving
Amount % Daily Value
Energy   82 kcal
Fat   1 g
Sodium   102 mg
Carbohydrates   10 g
Protein   2 g


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