Layered Tortilla Pie

Layered Tortilla Pie

From: OntarioBeans.on.ca
 

Ingredient List

1/3 cup vegetable oil 75 mL
5 flour tortillas (8 inch) 5
1 can (14 oz./398 mL) Beans in Tomato Sauce 1
2-3 tsp chili powder 10-15 mL
1 tsp oregano 5 mL
1/2 tsp garlic powder 2 mL
1/2 tsp onion powder 2 mL
1/4 tsp cumin 1 mL
1 can (4 oz./114 mL) chopped green chili peppers (or jalapeno), drained 1
1 1/2 cups grated mozzarella or Monterey Jack cheese 375 mL
1/2 cup grated cheddar cheese, shredded lettuce, chopped tomatoes, taco sauce or Mexican salsa 125 mL

Directions

In a 10" (25 cm) skillet, heat oil over medium heat. Fry tortillas in hot oil for 5 to 10 seconds each side until lightly browned and blistered. Drain on paper towels. Puree beans and sauce in blender with seasonings until smooth. Place one tortilla on ungreased cookie sheet; top with 1/4 bean mixture, 1/4 chilies, and 1/4 mozzarella cheese. Repeat layers 3 more times ending with last tortilla on top; sprinkle with cheddar cheese. Bake 375 F (190 C) 20-25 minutes until heated through and cheese melts. Let stand 5 minutes. Garnish with lettuce, tomatoes. Cut in wedges, serve with taco sauce or salsa and raw vegetable crudités for lunch, or with Mexican rice for a supper dish.

Microwave Method:
Fry tortillas as directed above. Prepare beans and assemble layers on a micro-proof platter as directed above. Heat uncovered at 50% power 6-8 minutes until heated through. Let stand 5 minutes. Serve as above.

Makes 4 servings
Nutrition Facts
For 1 serving
Amount % Daily Value
Energy   589 kcal
Fat   33.2 g
Carbohydrates   52.9 g
Protein   24.2 g
Total Dietary Fibre   10.7 g

My Recipe Books

May

19

Recipe pamphlets, promotional & educational material

03

BEANS add fibre and great taste to everyday meals. Canadians should consume 25-30 grams of fibre per day.

 

What's New

Check out whats happening»

 

 
© The Ontario Bean Producers' Marketing Board 4206 Raney Crescent, London Ontario tel: 519-652-3566
© The Ontario Coloured Bean Growers Association R.R. #5, Mitchell Ontario tel: 519-348-4141