Recipe Videos

View hpw prepare some of our most popular recipes.

If you are having problems playing these videos, you may need the latest updates.

For .MOV videos, you will need either the latest version of Windows Media Player available here or Apple Quicktime Player available here.


Black Bean Wrap

These videos show how to prepare this quick and nutritios  meal that is ready in 5 munutes. It is available in two formats.

 Black Bean Wrap-1 min. (.MOV - 4.5 mb)

 Black Bean Wrap - 3 min. (.MOV - 14.2 Mb)

   

Tuscan White Bean and Sausage

These videos show how to prepare this delectable meal that requires only one dish and is ready in 15 to 20 munutes. It is available in two formats.

Tuscan White Bean & Sausage - 1 min. (.MOV - 3.8 Mb)

Tuscan White Beans & Sausage - 3 min. (.MOV - 14.2 Mb)

 

17

Salt and acids in lemon juice, vinegar or tomatoes will make beans firm so add these later when beans are almost tender.

 

What's New

Check out whats happening»

 

May

19

Recipe pamphlets, promotional & educational material

 

 
© The Ontario Bean Producers' Marketing Board 4206 Raney Crescent, London Ontario tel: 519-652-3566
© The Ontario Coloured Bean Growers Association R.R. #5, Mitchell Ontario tel: 519-348-4141