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"It is becoming increasingly apparent that many people could reduce their risk of developing a chronic disease simply by eating more beans. " |
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The following link features a publication on the Characterization of Low Molecular Weight Chemical Fractions of Dry Bean (Phaseolus vulgaris) for Bioactivity Using Caenorhabditis elegans Longevity and Metabolite Fingerprinting Publication Date (Web): May 10, 2010 Copyright © 2010 American Chemical Society |
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Folic Acid Fights Cancer Globe and Mail November 3rd, 2006 A diet that is low in folic acid -- a B vitamin also known as folate -- could set the stage for colorectal cancer, according to researchers at McGill University in Montreal. The findings, published in the journal Cancer Research, likely apply to people. "It is unclear what levels you might need to prevent colon cancer, ...” The full article was posted here: When reading this article and or the excerpt remember beans are a rich source of folate. |
Published 2003 |
Soaking and cooking times in hard water or at altitudes are longer.